Additional menu

Masterplan Fitness

Your personal trainer in and around Hemel Hempstead

Masterplan Fitness gym or The Gym Jarman Park?

We are available at these times, we try to cover as much of the day as possible to work around your commitments:

Monday: 06:00 – 22:00

Tuesday: 06:00 – 22:00

Wednesday: 06:00 – 22:00

Thursday: 06:00 – 22:00

Friday: 06:00 – 22:00

Saturday: 08:00 – 12:00

Sunday: Closed

Email: hello@masterplanfitness.co.uk
Phone: 0776 818 1977

Drop us an email!

Who am I

I am a dedicated male Personal Trainer. I first started like most PT’s by just going to the gym for my own benefit.

Soon after this I became more interested in the mechanics of training. I studied different methodologies then the next thing I knew I was changing careers.

I am every bit as passionate about helping others reach their goals as I am my own.

Expertise

Reduce Body Fat
Increase Muscle Mass
Improve Fitness Levels
Tone Up
Improve General Health
Body Confidence
Weight Training
Core Strengthening
HIIT (High Intensity Interval Training)

Peace of mind

First Aid Qualified
Level 2 Diploma in Health & Fitness
Level 3 Diploma in Fitness Instructing & Personal Training
Circuit Training
Kettlebells
TRX Suspension Training
Fully Insured
Flexible Payments

Contact details

Ian Desmond
+44 (0)776 818 1977
ian.desmond@masterplanfitness.co.uk
Hemel Hempstead
Hertfordshire