Telephone: 0776 818 1977
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A free 30 minute consultation
Thank you for taking the time to visit my website. My name is Ian and I have been a PT at The Gym Hemel Hempstead for over 5 years.
I have been into exercise and fitness from a very young age. From playing football and representing Hertfordshire to coaching kids football. Coaching was the catalyst for me to forge a career in the fitness industry.
I want to apply my knowledge and passion to help you achieve your goals. Whether it be 1-2-1 Personal Training or online coaching, you will receive the full Masterplan Fitness experience.
My sessions are tailored specifically towards your goals. I want to coach you through every aspect from your training, nutrition, sleep, NEAT (non-exercise activity thermogenesis) to your rest and recovery.
I want to see you succeed so if you are ready please get in touch and we can start working towards making the best version of you.
“You are only one good workout away from a good mood”
Lets TalkNo obligation, in confidence, informal chat
The gym is a great place to build confidence and I’ll be with you every step of the way!
INCHES OR WEIGHT?
During your FREE consultation we can discuss and agree a plan to meet your goals
One of the top comments I receive from my clients is that they have more energy for life!
Ready to commit?
WHAT I PROMISE TO DELIVER TO YOU. WHAT YOU PROMISE TO DELIVER TO ME.
I promise to deliver you personalised and safe training sessions that are designed to meet your goals.
I promise to never leave you hanging around the gym just waiting. We are there to work and that’s exactly what we’ll do.
You must commit to the idea of change and put in the required effort to bring about that change.
Going to the gym becomes a habit, a habit is easy to maintain. Getting into the habit can be the hardest part. Once you commit we will see it through.
When you train with me you will enjoy a relaxed but very professional experience.
I’ll provide you with a personal plan to help you meet your goals and for you to work on in between our sessions.