We have our own private home gym in Swallowfields, Hemel Hempstead. Located just a few minutes away from Maylands industrial estate. We are based in a small cul-de-sac with plenty of parking available . Easy access into the gym via a side gate too.
Also available at The Gym Group in Hemel Hempstead, Jarman Park for those wanting a bigger environment for your training needs. Gym membership is required for this location.
Our private gym will cater for all your training needs. We offer 1-2-1 Personal Training as well as small group training with a friend or family member. No membership required, PT packages and one off sessions available.
Parents if you wish to train but don’t have childcare you can bring your child with you so no need to miss out!
We have invested in providng you the best training experience possible. The gym is equipped with the following equipment:
- Power rack
- Cable pulley
- Flat bench
- Adjustable bench
- Olympic barbells
- Olympic bumper plates
- HEX dumbbells
- Landmine
- Kettlebells and much more…
Take a look at our video and photos to see exactly what we have created for you!
FEEL CONFIDENT
The gym is a great place to build confidence and I’ll be with you every step of the way!
INCHES OR WEIGHT?
During your FREE consultation we can discuss and agree a plan to meet your goals
ENERGY ENHANCING
One of the top comments I receive from my clients is that they have more energy for life!
650
Muscles
206
Bones
1
Goal
1
Mind
Ready to commit?
WHAT I PROMISE TO DELIVER TO YOU. WHAT YOU PROMISE TO DELIVER TO ME.
GUIDANCE
I promise to deliver you personalised and safe training sessions that are designed to meet your goals.
TIMEKEEPING
I pride myself on my timekeeping. I will be ready and waiting for you. Once you arrive we will get down to work.
EFFORT
You must commit to the idea of change and put in the required effort to bring about that change.
HABIT
Going to the gym becomes a habit, a habit is easy to maintain. Getting into the habit can be the hardest part. Once you commit we will see it through.
PROFESSIONALISM
When you train with me you will enjoy a relaxed but very professional experience.
PLANNING
I’ll provide you with a personal plan to help you meet your goals and for you to work on in between our sessions.